For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Community Center, 715 Valley Avenue, Solana Beach, ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Sandpipers Square Dance Club to hold square dance classes Start the new year dancing. On Thursday, Jan. 15 from 6:30 p.m.-9 p.m., at La Colonia Center, 715 Valley Avenue, Solana Beach, ...

Mountain Top Social Club will resume meetings Feb. 10 and Feb. 24 at the American Legion, 1550 Henry Drive, Mountain Top. For club information, call Carol, vice-president, 570-868-5990. For trip ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Dunkin’ is the latest coffeehouse chain to offer milk reinforced with protein, and it’s promoting it in partnership with ...

Mokolo, a 10-year-old male giraffe, recently joined the zoo as part of the Association of Zoos and Aquariums’ (AZA) Species ...

A new Grief Share support group will begin at Cross Creek Community Church, 370 Carverton Road, Trucksville, 570-696-0399, on Jan. 14 and will meet every Wednesday, 1 to 3 p.m., through April 1. The ...