Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

I visited five major UK supermarkets to compare quality, prices and range of fruit and vegetables to find the best ...

I compared the fruit and vegetables at Aldi, Sainsbury's, Lidl, Marks & Spencer and Asda to see which supermarket was the ...

Wasted food is a financial and environmental bummer. It costs U.S. consumers $728 every year, according to the Environmental ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken ...

The recommendations also advise Americans to avoid highly-processed foods, but no longer place specific limits on alcohol ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...

The Trump administration released updated U.S. dietary guidelines Wednesday, encouraging Americans to eat more protein and ...