Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Yoga supports both body and mind during menopause: Regular practice helps with bone density, joint health, balance, flexibility, sleep, mood, and stress management. Legs Up the Wall (Viparita Karani) ...

Lucia Suarez Sang is an associate managing editor at CBSNews.com. Previously, Lucia was the director of digital content at FOX61 News in Connecticut and has previously written for outlets including ...

Gov. Kathy Hochul vetoed legislation Friday that would have required city subway trains to operate with at least two workers at all times. Most subway trains in the city consist of 10 cars, staffed by ...

A person of interest identified in Saturday’s mass shooting at Brown University will be released from custody, authorities said late Sunday, sparking a manhunt for the killer. “Evidence now points in ...

Police say a person of interest is in custody over the shooting at Brown University campus that killed two people and wounded nine others. Police spokesperson Kristy dosReis confirmed the information ...

Editor's Note: This story has been updated to reflect that authorities released the person of interest from custody. It has also been updated to correct the date the shooting occurred. A person of ...

Lin Zhao, a 40-year-old homemaker and part-time property agent, gets lucky Beginner’s luck struck big time as a Chinese expat in Dubai bagged Dh100,000 in the Big Ticket Series Draw No. 281 on her ...

The individual taken into custody by police and initially identified as a person of interest was released on Sunday after questioning Bing Guan / AFP via Getty The man taken into custody on Sunday in ...