Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Eating fewer calories than you burn each day is the ...

The year I lost 50 pounds (2021) was one of the proudest years of my life. Also one of the most inconvenient, it turned out, because I had to replace my entire wardrobe. Yes, all new pants, shirts, ...