I have to admit, I didn’t think eight hours of sleep could make much of a difference in my day. I’ve dealt with chronic, clinical anxiety for decades, and I accepted a long time ago that being sleepy ...

The African church is calling upon the global community to ensure that Christians and other vulnerable individuals in sub-Saharan Africa are treated with dignity and respect through: The petition is ...

Localism, while understandable, is a counterproductive response to the planetary ecological and socio-political crisis, as it emphasizes the parts before the whole and ultimately contributes to the ...

Response imagery is a process whereby subjects are guided to imagine an experience of little or no pain in response to a potentially painful event. In a study of healthy participants, response imagery ...

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing Light. Music for Deep Rest and Sleeping Buddha Tribe is your online free music ...

New research suggests that physical intimacy may help speed up wound healing Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and Reader's Digest. Getty ...

Ease into the new year with Sally Smith as she leads participants through this guided meditation that combines the breath with creativity as a healing modality. Healing meditation helps to release ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, reconceptualization, and open-label placebo techniques can produce measurable ...

A one-week mind-body retreat triggered systematic brain and molecular changes linked to resilience, pain relief and stress recovery This diagram illustrated connections between different areas of the ...

Musician Doe Paoro is approaching music as a healer. With her new album Living Through Collapse, she aims to create a healing experience—both personal and collective. Lyrically, the album explores big ...