Eating a popular side dish can support your digestive system and may have calming effects according to health experts ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Struggling with bloating after every meal? Expert breaks down common causes, red flags to watch for, and when persistent ...

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Walk down the pet food aisle in any grocery store and you’ll see bright bags featuring happy, playful dogs and cats with ...

This food is packed with fibre and contains a compound called falcarinol which experts say may support gut health and ...

(This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays.) Feb ...