Eating a popular side dish can support your digestive system and may have calming effects according to health experts ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Which Nature’s Bounty probiotic or Align probiotic is best? Taking a regular probiotic is a great practice to achieve a healthier gut. Your improved digestive system will allow you to walk through ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Your favorite foods could be sabotaging your digestive system according to leading gut health experts.

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...

Walk down the pet food aisle in any grocery store and you’ll see bright bags featuring happy, playful dogs and cats with ...