I love the Les Mills fitness app, here are 3 equipment essentials you can buy right now

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Three exercises you can do at home without equipment

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

This Is The Only Home Fitness Equipment That Really Improved My Workouts

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The Most Popular Fitness Gear Worth Trying in 2026

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

I’m a personal trainer. Here’s the exact equipment I use at home

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

BBB CONSUMER TIPS: Joining a gym or purchasing at-home equipment? Avoid new year fraud in 2026

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...
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Full body home workout hits every muscle with no equipment

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. He exposed myth of the ...

Grow your glutes from home with these 5 best bodyweight exercises

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

Four free ways to build up your fitness without a pricey gym membership

YOU don’t need a pricey gym membership to become more active in 2026. There are plenty of ways to build up your fitness for ...

Want to Get a Good Workout Without Any Gear? Here's What You Need to Know About Calisthenics.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

KingSmith Fitness Returns to CES 2026 to Showcase the Original WalkingPad® and the Future of Smart Home Workouts

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...