But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

In the last few years, more than turning to doctors and medications, people have been turning to supplements to solve health issues. They have been advertised to be miracle workers whose regular ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

One wildly popular “health and wellness” chain may find itself in the crosshairs of a salty Bronx councilman who’s putting common sense on the menu. Health-conscious City Councilman Oswald J. Feliz is ...

Electrolyte drinks are those that are fortified with minerals that are electrolytes, such as sodium. Their purported benefits include enhanced hydration, sports performance, energy, and more.

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Curious if you have more or less money in your bank accounts than other Americans? The numbers show how you compare Sara is an experienced writer, editor, and project manager who specializes in ...

Pennsylvanians covered through the commonwealth’s Obamacare marketplace making decisions about re-enrolling in the health program amid uncertainty over a dramatic spike in premium costs in 2026. The ...

Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...

The typical family holds just $87,000 in retirement accounts, while the wealthiest 10% have built nest eggs approaching $1 million, according to the Federal Reserve. The divide grows sharper when you ...

Noah Countermine, 7, demonstrates the hand gesture that typically accompanies the use of the “6-7” slang on Dec. 10 at the Boardroom & Lounge in Rotterdam. The viral internet term is popular at the ...