Peloton instructor Kirra Michel teaches some easy moves to incorporate mobility work into our everyday workout routines.
Cannondale joins the women's WorldTour, whilst Pinarello and Orbea leave it. UAE Team ADQ lose their parmesan sponsor.
Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...
The U.S. poured $4.9 trillion into health care in 2023, equal to roughly 17.6% of GDP, federal data show. What jumps out from ...
Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...
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