Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

Yet, jellyfish tend to sleep through the night like humans, and even nap around midday. Meanwhile, their close relative, the ...

Like a scene out of a Jules Verne novel, scientists from Schmidt Ocean Institute recently encountered a giant phantom jelly ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

It turns out sleeping isn’t just about resting your eyes, as a new study found that even ancient creatures without eyes — or ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

A popular New Year’s resolution is to take up meditation — specifically mindfulness meditation. This is a healthy choice.

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Scientists based in Israel studying jellyfish and sea anemones have found evidence of them being in sleep-like states. It ...