The Japanese lifestyle is something that has been known for years by many people, and is known to bring lots of benefits that support brain function and mental sharpness. Here's everything you should ...
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...
The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.
Lower kidney filtration and protein in urine are connected to increased cognitive decline risk, highlighting the need for brain screening in chronic kidney disease.
New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...
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Seven offline activities to improve your memory, sleep, and mood
Analogue living is making a comeback – here is how to embrace it (and feel better in the process) ...
Patients with traumatic brain injuries who complete computerized cognitive games show improved neuroplasticity and cognitive performance.
A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.
A Rutgers Health study explores whether alpha-linolenic acid (ALA) can support good memory functions and brain vascular healthRutgers researchers are ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
In our tech-driven world, the once-vibrant capabilities of our minds are fading as reliance on gadgets mounts, raising red flags for memory loss and cognitive decline. Take charge of your mental ...
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