The actor says his regimen for the Christopher Nolan epic involved "a lot of training and a really strict diet." ...

The new year brings renewed motivation for many people to get in shape at the top of resolution lists and after speaking with ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

On Tuesday, WLWT was joined by Jacob Thompson with the TriHealth Fitness Pavilion, who talked about the many ways to stay in ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

It’s the new year and it’s time to kickstart healthy habits to ensure your body is in tip-top shape for health and vitality.

From fitness to finance, millions of people set goals for themselves heading into a new year. For the first week of 2026, ...

While technology can be helpful for a fitness plan, an expert says it can't replace human connection, experience and ...