And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Gaming brand HyperX has announced it’s currently developing a headset that will use AI to read your brain and boost your gaming performance.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Mental illness is often described in abstract terms, but is rooted in the brain. A study reveals that genes influencing ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

The discovery could pave the way for new treatments, improved risk prediction, and earlier intervention for brain metastases.