Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
A deadly multistate Listeria monocytogenes outbreak has been linked to refrigerated, ready-to-eat pasta meals sold in the ...