The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

The 2026 Winter Olympics is kicking things off in February with a host of top events including alpine skiing, ice hockey, ...

KEARNEY, Neb. (KSNB) — The YMCA in Kearney has rolled out extra perks for members and non-members this month to help people ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

With more than 15 years of experience crafting content about all aspects of personal finance, Michael Benninger knows how to identify smart moves for your money. His work has been published by Intuit, ...

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