As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

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From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Mountain biking is a fantastic sport, but it’s easy to get stuck in a routine or fall into a pattern with riding, and with a ...

Stores start clearing winter, holiday, and home inventory early to make room for spring, driving deep discounts Holiday ...

That brings us to these adorable pickleball paddles currently available at Five Below. They're only $7 apiece and come in either pink or blue. The blue is adorned with a pretty bow motif, while the ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...