Cardiologists reveal the unexpected symptoms of clogged arteries and underlying heart disease that you should know about. The ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity.

Sign up for the BestReviews newsletter: Exclusive deals and expert picks, in your inbox.

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...