A tremendous turnout of calves were presented for judge, Victor Chestnutt at the Fermanagh Pedigree Breeders Calf Show at the ...

Liverpool manager Arne Slot has said Alexander Isak faces "a couple of months" out injured after a "reckless" challenge by Tottenham defender Micky van de Ven.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A classic gym exercise may not be as effective as you think. Science-backed insights now explain why changing the way you train your calves can lead to bigger gains in strength and size.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...