Snowshoeing, ice skating, and guided outdoor workouts (breathwork, mobility, agility, and rucking) turn rest days into low-impact training. Add access via the Vail Resorts Epic Pass, and Stowe becomes ...
Fitgurú on MSN
Lateral leg raises: The simple exercise that restores balance, strength, and stability as you age
This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.
The Brainerd Warriors Alpine ski season will begin Friday when they compete Friday, Dec. 19, in the Wild Invite at Wild Mountain, site of the Section 5 Finals. Brainerd Alpine ski captains Ethan ...
Mikaela Shiffrin, in the midst of arguably the most dominant stretch of slalom in history, closes out 2025 with races Saturday and Sunday, live on NBCSN and Peacock. The two-time Olympic gold medalist ...
Brignone to be one of four Italian flagbearers Italian skier returns after double leg fracture in April MILAN, Dec 12 (Reuters) - Italian Alpine ski champion Federica Brignone, who suffered a double ...
COURCHEVEL, France, Dec 16 - Mikaela Shiffrin took a record-extending 105th career World Cup win by a mighty margin as the U.S. Alpine ski great continued her slalom sweep for the season in the French ...
VAL D'ISERE, France, Dec 14 : Timon Haugan gave Norway a first win of the World Cup Alpine ski season on Sunday in a men's slalom in the French resort of Val d'Isere. The 28-year-old's success sent ...
Dec 11 : Swiss Olympic champion Michelle Gisin suffered a heavy fall during downhill training on home snow in St Moritz on Thursday and was airlifted away after receiving medical attention on the ...
Most ski hotels still lean on the same props: antler chandeliers, muddy tartan, a bar that smells like hot cider syrup and end-of-day chaos. A moose head wearing somebody's forgotten balaclava. The ...
Alpine Skiing-Rast ends Shiffrin's season-long slalom winning streak Switzerland's Camille Rast completed a World Cup double and ended U.S. Alpine ski great Mikaela Shiffrin's season-long winning ...
VAL D'ISERE, France, Dec 13 - Italian Luca de Aliprandini described Saturday's World Cup giant slalom at Val d'Isere as the hardest race of his life, coming two days after his Swiss partner Michelle ...
Sat on your backside all day? Chances are, when you stand u,p your hips aren’t happy. Even if you feel discomfort in your lower back, this can actually be linked to your tight hips. Even if you can’t ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results