There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Lovable Richard Simmons’ quirky life has been exposed in the court battle over the late fitness guru’s $20 million estate, ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

The UCLA women’s gymnastics team sent four freshmen to the floor during their successful meet last weekend against Washington, California and Oregon State.

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Retired from the Octagon since June 2023, Amanda Nunes returns to action on Jan. 24 to try and reclaim her belt against her ...