For decades, the limits of infantry combat were defined by how far a rifle could realistically reach. Then a handful of ...

The 2026 U.S. Olympic Team Trials Long Track begin Friday, January 2, at the Pettit National Ice Center in Milwaukee, ...

Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

Key contenders for the one-turn mile at the New York track include Tempted winner Shilling, who already has Oaks points ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...