Losing two pounds a week means cutting 1,000 calories per day from your maintenance level of calories. The U.S. National ...

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...

Winfrey has opened up about her use of a weight-loss medication as part of her holistic wellness routine. She began to ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

With transfers and NFL draftees heading out of the Texas A&M Aggies' program, these true freshman will have to deliver on ...

Arvell Reese is realizing his lofty potential as a 20-year-old breakout star on the stingiest defense in college football.

Michael Ramos Jr., the former football star who was shot at a party Sunday, was taken off life support Friday and was not ...

As we turn the page on the year 2025 The Dallas Morning News is looking back at the stories that defined high school sports ...

It was a really fun year if your coach happened to be Cory Larson. The long-time coach led the Blackjacks to their first state championship in boys basketball and then finished off the school year ...

Shai Gilgeous-Alexander abandoned one of the open-air parade buses, and with the golden Larry O’Brien Trophy in tow, he ...

DESPERATE to get on the first rung of the property ladder, Ellie MacDonald knew she needed to find a healthy money habit to ...

Researching how to lose weight? Here are easy, science-backed strategies to help you keep your New Year's resolution alive ...