Use a piece of wood to make a budget-friendly DIY rack. Add hooks, attach the rack to the underside of a cabinet, and then ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Gaming laptop prices are still dropping despite the chip shortage. Find deals on big-name PCs, monitors, CPUs, TVs, and ...

Now just $298 on Amazon, the Marcy Home Gym Squat Rack is a respectable price given its current 34% discount, which puts it ...

Ebenezer Samuel and Mike Israetel break down the modern myths about tempo in strength training. Here's what that could mean ...

Bodyweight exercises after 45 that build strength fast, from CSCS Jarrod Nobbe, with form tips and progressions.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Well this is a little bit concerning. Jacksonville Jaguars fans are likely screaming "DUUUUUVALLL" today after their team clinched the AFC South for the just the third time in the last 26 seasons. It ...

Thinking about giving your gym membership another shot… or actually using it for once? You're not alone.With some Singapore ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...