Wilbraham native’s meditation road trip across WMass captured in ‘MELLOW’

Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...
Psychology Today

How to Use Sound Meditation for More Peace

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Mindmachines.com Advances Meditation Machine Technology with Enhanced Brainwave Disentrainment Protocols

Dallas, Texas - February 27, 2026 - PRESSADVANTAGE - Mindmachines.com has announced significant enhancements to its ...

Hepola: The Fort Worth monk whose Walk for Peace captivated the world

A conversation with Bhikkhu Pannakara, the UTA graduate who led a 15-week trek through rain, snow and peril while helping an ...

My enlightening day in Watford, Britain’s ‘worst’ town

Watford is a town on the edge of things. Go 10 miles south and you’re in London. Go 10 miles west and you’re in the Chiltern Hills. When tectonic plates meet, you get mountains. When city and ...

Mindmachines.com Introduces Enhanced Mind Machine Protocols for Mental Fitness and Meditation

Dallas, Texas - February 26, 2026 - PRESSADVANTAGE - Mindmachines.com has expanded the capabilities of its ROSHIwave ...
Psychology Today

Is a Few Minutes of Meditation Better Than More?

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...
CURE

Rituals for Inner Balance in Multiple Myeloma

Tibetan tingsha bells are used as a brief pre-event grounding intervention, leveraging sustained high-frequency resonance to ...