Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

In preparation for some of his NBA games, DeAndre Jordan, a center on the New Orleans Pelicans and a current student at Brown, meditates for 10 to 15 minutes. “That time, when I’m able to take a pause ...

MILWAUKEE (CBS 58) -- At LUMIN school's Granville Lutheran campus, nearly 30 middle school students had the chance to apply their knowledge to a real-life project that's in the works. As part of the ...

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

Most UCLA students dread taking 8 a.m. lectures – the earliest courses that UCLA offers. But by 7:30 a.m., John Cluff – the manager of the Mildred E.

Bevan Morris, longtime leader of Maharishi International University in Iowa, died at 76 after decades guiding the Fairfield campus and the global Transcendental Meditation movement.

The Mahabodhi Mekapati Goutham Reddy International Centre for Meditation-Dhamma opens at Andhra University, promoting peace and mindfulness.

Here's how this effortless technique reduces stress, boosts mental clarity, improves brain function, and supports long-term emotional and heart health.

Larson DiFiori, a visiting assistant professor of religious studies and associate director of undergraduate studies for contemplative studies, said the program’s small size allows for individualized ...

The "Imagine Us" concert will feature Interlochen students performing alongside professional DSO musicians. The program includes works by Charles Ives, Reena Esmail and a new cello concerto by Wynton ...

Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

Spring break was once a travel ritual associated with college students, but today it’s a vacation period for many more – ...