By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Bevan Morris, longtime Maharishi International University leader, died after guiding the campus and the global Transcendental Meditation movement.

Non-pharmacological interventions, such as mindfulness, meditation, yoga, tai chi and breathing practices, have shown promise in helping to reduce some mental health symptoms of patients living with ...

WASHINGTON, DC – Records released from the House Oversight Committee show email exchanges between Jeffrey Epstein and Deepak Chopra discussing Donald Trump. The correspondence appears in more than ...

Light filters in, and time seems to slow down—it’s hard to imagine a better place to listen deeply and gather what we need for whatever comes next.

Need a moment of zen? Mickey, Minnie, and the rest of the Disney crew shared a mindfulness video of breathing exercises to ...

MPR News host Catharine Richert talks with Dan Harris — former ABC News anchor, host of the podcast “10% Happier,” and self-proclaimed meditation skeptic about the mental health benefits of ...

Sky Gazing Dzogchen, or Great Perfection, is a meditative tradition in Tibetan Buddhism that achieves spiritual awakening ...