Non-pharmacological interventions, such as mindfulness, meditation, yoga, tai chi and breathing practices, have shown promise in helping to reduce some mental health symptoms of patients living with ...

Bevan Morris, longtime Maharishi International University leader, died after guiding the campus and the global Transcendental Meditation movement.

MPR News host Catharine Richert talks with Dan Harris — former ABC News anchor, host of the podcast “10% Happier,” and self-proclaimed meditation skeptic about the mental health benefits of ...

Sky Gazing Dzogchen, or Great Perfection, is a meditative tradition in Tibetan Buddhism that achieves spiritual awakening ...

By measuring the magnetic fields of the brain, researchers found that different contemplative practices uniquely change how ...