One woman moved back across the country to care for her grandmother, giving up her dreams of sunshine and palm trees. A young ...

“My parents were countercultural. They actually taught us that you needed breaks,” she says. “We took Sundays off as a family, and guess what else? My parents actually taught me the importance of rest ...

If you got a Christmas puppy (or “inherited” one because your partner swore they’d handle the training), you’ve already learned the hard truth: you’re only as good as your treats. And for those with ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Grey poop can be caused by liver issues ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most ...