A study reveals ChatGPT experiences anxiety from traumatic narratives but responds objectively after mindfulness prompts.

Researchers find ChatGPT shows anxiety-like responses to traumatic prompts, but mindfulness-style instructions can stabilise ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

From sustainable spas and social saunas to biohacking, precision nutrition and science-backed treatments, these are the spa ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Jewish Family Services of Western Massachusetts is offering “Building Resilience from Within,” its free, six-week, self-care series for caregivers and anyone experiencing heightened stress.

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Virgos, born between August 23 and September 22, are known for their analytical minds, meticulous nature, and dedication to ...