If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Editor's note: For Super Bowl 2026 live score updates, follow our live blog on usatoday.com. The NFL's Super Bowl pregame show won't just feature a performance of "The Star-Spangled Banner." Both ...

Awakening is an experience that many people seek. Indeed, awakening can bring clarity, peace, and insight, but it can also be one of the most difficult experiences that we humans face. Most of us need ...

From the Great Smoky Mountains to Yellowstone, explore the best of America's natural wonders. Giovanna Caravetta is a travel writer based in Southern California with a passion for embracing la dolce ...

Tibetan spiritual leader the Dalai Lama earned a Grammy in the best audiobook narration category on Sunday. He is 90.American singer-songwriter Rufus Wainwright received the award on his behalf. Sarod ...

Tibetan spiritual leader Dalai Lama won the award for Best Audio Book, Narration and Storytelling Recording at the 68th Annual Grammy Awards in 2026. It marked his first-ever Grammy, earned at the age ...