Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Lavendaire leads a 10-minute meditation to boost positivity and gratitude. Suspected Brown University gunman found dead Lawrence O'Donnell says Trump was 'angry' at 1 irrefutable thing in address to ...

Start your day with this 5-minute guided meditation featuring positive affirmations for clarity, focus, and inner peace. Perfect for setting a positive tone for the day. This is why you're wrong about ...

What if you could calm your racing mind in less than 5 minutes rather than scrolling on social media? When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

As 2025 comes to a close, United Way of Erie County is strengthening its commitment to mental health, healing and community support by offering a free 30-Day Gratitude Journal to every resident in ...

After the ‘Stranger Things’ finale on New Year’s Eve, the Canadian actor is looking forward to making his own projects. In ‘Goodbye June,’ Kate Winslet’s directorial debut, Collette plays a woman with ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

December 30, 2025 • Conditions are dire for people in Gaza as President Trump and Israel's prime minister discuss the next phase of the ceasefire deal. And, Russia accuses Ukraine of an attempted ...