Interlock your fingers and let your arms hang loosely in front of your body. Stage 1: Bend your knees and lower your buttocks into a quarter squat. Keep your knees tracking over your toes and your ...

With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

This 10 minute morning yoga flow is designed to gently wake up the body while building strength and stability. The session ...

Feb 16 (Reuters) - A look at the day ahead in European and global markets from Wayne Cole. It's been a quiet start to the week with holidays in much of Asia - welcome, almost, to the year of the Fire ...

When the Federal Aviation Administration announced it was shutting down El Paso Airport this morning, social media lit up with speculation. Had freedom-hating terrorists planted anti-aircraft weapons ...

The plan will initially target high-energy-use municipal buildings, such as the former courthouse and the aquatic center, for efficiency upgrades. Officials are asking residents to provide input ...

Officials speak during a news conference Thursday, Feb. 5, 2026, to call on Rep. Rep. Mackenzie, R-Lehigh, and other congressional leaders to protect clean-energy tax credits and programs and ...

You may think that drinking a cup of coffee is your best bet for boosting energy. However, if you are an older adult, you should consider eating your way to higher energy levels. “Coffee can ...

The Trump administration tried to end the government's Energy Star program last year, but now Congress has passed — and President Trump has signed into law — bipartisan budget legislation that has the ...

Muhua Liu and Paul Jaskowski enjoy the snow in the Glenwood South district Saturday evening. Extremely cold temperatures followed the snow, and Duke Energy took steps to reduce the chance of power ...

Duke Energy, in the business of selling power, made a rare plea to customers on Sunday asking them to use less of its product to ensure there would be enough to go around. “Several days of sustained ...