Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...

Humans have a natural dip in how alert they are during the afternoon. Here are eight things our Health editors do to beat the midday slump.

The decision to withdraw is part of an aggressive assault on climate efforts by President Trump. His administration has rolled back climate regulations, removed scientific data on climate change from ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

Imagine a dog leaping excitedly at arriving guests, only to receive a sharp yell or leash tug—traditional responses that ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

By Exec Edge Editorial Staff Behind every scientific breakthrough at Colossal Biosciences stands a question that transcends ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Samsung Electronics Co., Ltd. today unveiled its 'Companion to AI Living' vision at The First Look, its CES® 2026 event held ...