A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

When the US Department of Health and Human Services announced a new set of dietary guidelines in January, they flipped the ...

Red tides are a type of harmful algal bloom, and they occur worldwide. There are over 300 species of red tide, and within the United States, these blooms appear in three main coastal areas, although ...

It’s a dip, a pasta sauce, a bread spread—even a base for ice cream. It’s…cottage cheese? Yep, the diet food staple of the 1970s is making a comeback, thanks to social media. "Everything comes around ...

The differences between fact and opinion, objectivity and subjectivity, news and commentary. The roles of news reports and opinion pieces and the benefits of reading both. How to tell when both ...