Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Keke Palmer plans on surviving winter with the help of these beauty and home picks — and they’re all available at Amazon.

Frequent flyers know wellness doesn’t have to take a back seat at 35,000 feet – it just requires a smarter approach. That’s ...

If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Exercising in your own abode means you can create an environment that is perfect for your style of workout. All you need is ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...