The spiritual world, as per the Vedic philosophy, comprises four progressive realms: Bhur Loka, Bhuvar Loka, Svar Loka, and Mahar Loka. These realms r.

Atom! Freeman (or Adam Freeman) of Prana Direct Market Solutions, the people behind Comics! The Magazine, opened the presentations at ComicsPRO last week with the following address. It wasn't what was ...

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

As per the ancient books of Vedic and yogic traditions, Anahata Chakra, also known as the Heart Chakra, is believed to be one ...

A change is better than a rest. But how about a change of scenery and a stay that’s focused on rest and rejuvenation? This year, if you’re looking to prioritise wellness and relaxation, we have picked ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

A quiet space for your loudest thoughts. This wellness journal makes self-reflection the most stylish part of your day. Your dream life is no longer out of your reach with this beautifully curated ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain dynamics and increasing neural connections – somewhat similar to psychedelic ...

PRANA is a groundbreaking collaboration between TRL, University Hospital Southampton (UHS), the Wessex NHS Secure Data Environment (SDE) and a wide network of partners across healthcare, academia, ...