The spiritual world, as per the Vedic philosophy, comprises four progressive realms: Bhur Loka, Bhuvar Loka, Svar Loka, and Mahar Loka. These realms r.

Atom! Freeman (or Adam Freeman) of Prana Direct Market Solutions, the people behind Comics! The Magazine, opened the presentations at ComicsPRO last week with the following address. It wasn't what was ...

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

A change is better than a rest. But how about a change of scenery and a stay that’s focused on rest and rejuvenation? This year, if you’re looking to prioritise wellness and relaxation, we have picked ...

A quiet space for your loudest thoughts. This wellness journal makes self-reflection the most stylish part of your day. Your dream life is no longer out of your reach with this beautifully curated ...

Prana just kicked off the work week with its end-of-season sale, clearing out last year’s apparel to make room for new stock. What that offers you is a chance to save big at one of CNN Underscored’s ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Air pollution in India is not a seasonal issue; it is a persistent problem that demands attention throughout the year. Attention and awareness. Particulate matter, especially PM2.5 and PM10, has ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.

Meditation isn’t limited to those who feel stressed all day; it’s equally beneficial for anyone seeking calm, focus, and emotional balance. Pausing even for 10 minutes can feel nearly impossible.

More than 12.1 million people from over 150 countries virtually participated in what organisers described as the largest collective meditation in history, led by spiritual leader Sri Sri Ravi Shankar ...

Meditation is a scientific tool that can help manage stress and regulate the brain's emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of ...