Sit And Stand Exercises: Sitting and standing in a comfortable manner is a skill that is usually underestimated until the daily routine becomes hard to move. With stiff joints, weak muscle and bad ...

Practice these 4 mudras daily to boost immunity, cure inflammation Yoga and mudras can help reduce chronic inflammation and boost immunity Pranam, Apana, Gyan, Surya Mudras boost vitality, detox, calm ...

Running a business means balancing ambition with practicality. Whether you are planning to expand operations, upgrade equipment, manage working capital, or respond to an unexpected opportunity, having ...

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided Amitabh Bachchan and the audience through Bhramari Pranayama, a calming ...

Prana Air is targeting $5 million over the next three revenue as it expands from air pollution monitoring to water-quality systems. Founder Rohit Bansal said, “We have spent years fixing the data ...

Gyan mudra is performed by touching the tip of the index finger to the tip of the thumb, while keeping the other three fingers straight. This gesture is believed to enhance concentration and memory.

MUMBAI, Oct 9 (Reuters) - Micro Units Development and Refinance Agency (MUDRA), an Indian non-banking finance company set up by Prime Minister Narendra Modi's government in 2015, plans to raise up to ...

The demand for petty business loans under Pradhan Mantri Mudra Yojana (PMMY) has been increasing significantly with an average ticket size of ₹28,699. As per the data available with the Department of ...

Thus, pranayama may be understood, in essence, as the control of prana by regulating our breathing habits using certain techniques and practices. Regulated, rhythmic respiration purifies the body and ...

Gerika Mudra says she was approached in the restroom at a Buffalo Wild Wings and harassed until she proved she was a female. Gerika Mudra is taking action after she says she was forced to prove her ...