Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Probiotics can play a powerful role in sustaining digestive and immune health. The mind-gut connection influences your overall wellness. Trillions of microorganisms live in the gastrointestinal tract ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Maintaining one’s health can be a full-time job. Staying on top of the latest trends, keeping a regimen of doctor appointments and exercise routines, and just eating healthy and getting a proper ...

Your brain health is intimately connected to your gut health. Research has found that taking a probiotic may help prevent cognitive decline in older adults. It could also help younger adults perform ...

Julia Ries Wexler is a writer for Outside Magazine, National Geographic, SELF Magazine, The Cut, Condé Nast Traveler, among other national media outlets. You can check out some of her work (and ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics to keep your belly happy in new locales.

This is branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Probiotics can play a powerful role in sustaining digestive and ...