"I whipped this up after school one day when I wanted peanut butter and a healthy snack. There are many other toppings that ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Loaded with black beans, rice, vegan queso, salsa, and guac, these are sure to be a hit among plant-based eaters and ...

Canned coconut milk is the unsung hero of your pantry. These are some very clever ways you should be using your canned ...

January is the perfect time to refresh your morning routine, and one of the easiest ways to set the tone for the whole day is by adding more protein to breakfast. Protein helps keep you full longer, ...

Peanut butter isn’t just for sandwiches, it’s a pantry staple that works in sweet and savory dishes alike. It adds richness, ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...