March 6, 2026, marks 17 years since the Philippines lost a music icon, and Maxene Magalona is making sure her father's memory remains as vibrant as ever.
Video games, shopping and Domino's pizza are on the agenda for the two-time Olympian.
The truth is this: your body still responds to exercise after 60. You can build muscle. You can improve balance. You can ...
Booking a GP appointment used to mean calling at 8 am sharp, waiting on hold, and rearranging your day around a fixed time slot. For many young people in the UK, that model feels increasingly out of ...