Doctor Maryam Dija Ogebe is reputedly the first female medical doctor from northern Nigeria. She studied at the University of Lagos College of Medicine, where she graduated in 1971. After specialist ...

Strength training protocols include fewer reps, more sets and higher intensity for your main lifts, so we will be lifting ...

Information provided on Forbes Advisor is for educational purposes only. Your financial situation is unique and the products and services we review may not be right for your circumstances. We do not ...