I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A sea of weather warnings cover the country, with yellow snow alerts in place for large parts of Scotland, England and Wales ...

Two intrepid rowers are halfway through an epic challenge to row more than 3,000 miles across the Atlantic Ocean.

Issuing an update on Faletau, Cardiff coach Corniel van Zyl confirmed that the Wales legend had suffered a "similar" calf ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

From Colombia to Portugal, Manly to Wanda - all the broken boards, disastrous first dates and near-drownings with an audience ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

This is the fifth Royal Navy team to row under the HMS Oardacious banner. An all female team completed the “world’s toughest ...