Fitness trends come and go. However, every once in a while, a training method emerges that truly endures. One of those methods currently dominating gyms and running tracks alike is high-intensity ...

Chris Bak made history at the 2025 World Rowing Championships by becoming the first-ever three-time world champion in the men ...

Adelaide High School students have had their rowing training cancelled for the foreseeable future over concerns about the ...

Chautauqua Lake Rowing High School Club Team registration for the 2026 competitive spring rowing season is open through the club’s website, rowchautauqua.org under the High School tab. “CLR provides a ...

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...