Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

As babies, we do it right, breathing deeply into the belly. But as we grow up, life pressures tend to alter that habitual, ...

Jodie Foster still thinks about Clarice Starling. After winning her second Oscar for playing the dogged FBI agent who must ...

Want to know what the cards have in store for you this year? The tarot predictions for 2026 might have the answers.

Planning New Year 2026? From Goa to Manali, explore 10 hottest party destinations with what to do, where to go, and complete ...

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

We break down the annual British Airways Travel Trends Report, compiled in collaboration with Globetrender, the world's leading travel trend forecasting agency.

Learn about drug and alcohol withdrawal, its symptoms, risks, and effective strategies for safe recovery in this ...

Explore the science behind immersive addiction therapy programs, how evidence-based approaches improve treatment outcomes, ...