Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.
Verywell Health on MSN
8 Condiments To Use When You're Watching Your Sodium
While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...
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