True medicine may not always be tasty and glamorous, so by entering the darkness, we’re able to discover our inner light.

Sky Gazing Dzogchen, or Great Perfection, is a meditative tradition in Tibetan Buddhism that achieves spiritual awakening ...

Lunar eclipse meditation can help you release emotional baggage and limiting beliefs. Here are powerful rituals and mindfulness tips to embrace healing, clarity, and transformation.

Thrissur: Vice president C P Radhakrishnan on Sunday said the music of India represents a spiritual journey, a form of ...

Vice-President C.P. Radhakrishnan lays the foundation for Chetana Ganashram, an eco-friendly music campus in Thrissur.

Eclipses are more than astronomical events in Hindu tradition. While science explains the alignment of the Sun, Earth and Moon, spiritually, both solar and lunar eclipses are believed to carry ...

I have to admit, I didn’t think eight hours of sleep could make much of a difference in my day. I’ve dealt with chronic, clinical anxiety for decades, and I accepted a long time ago that being sleepy ...