Tiffany Rothe on MSN

Standing AB waist workout

Learn my great technique to help you get the most out of every workout and finally get those abs in shape!

5 Standing Exercises That Reduce Waist Thickening After 50, According to Trainers

Standing exercises to reduce waist thickening after 50, featuring CSCS trainer Jarrod Nobbe’s step-by-step form cues.

5 Standing Exercises That Shrink Apron Belly Faster After 55, According to a Coach

Apron belly exercises after 55 that improve core tension and posture, with form cues from Tyler Read, BSc, CPT.
Tom's Guide

Forget push-ups — this standing dumbbell workout strengthens your abs and arms in just 15 minutes

Workouts 'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.' Workouts I’m a personal trainer who works with ...
Tom's Guide

Not planks or push-ups — sculpt your entire body with this 20-minute standing dumbbell workout

Workouts 'I’m 72 and in the best shape of my life: Here’s the 5 simple isometric bodyweight exercises I prioritize to counter age-related muscle loss.' Workouts I’m a personal trainer who works with ...
Women's Health

Basic Core Exercises Aren’t Enough—Add These Rotational Moves to Your Workout Now

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Our movement is not one-dimensional, so your workouts shouldn’t be either.
9NEWS

'I'm not giving up': Lindsey Vonn posts workout video after ACL injury

CORTINA D'AMPEZZO, Province of Belluno — Only six days after tearing her ACL, Lindsey Vonn posted a video on Instagram Thursday, showing her doing squats, lunges and other workouts. Vonn, 41, said ...