The SI Swim model daughter of ‘90s workout video icon Denise Austin, Katie Austin, risked a red-hot backless gown with a ...

A 17-year-old's death prompts Ogun State Police to warn about a rise in drowning incidents, urging for better safety measures ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The Oyo State Police Command issues a strong water safety advisory, urging residents to exercise extreme caution around ...

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

Explore the swimming benefits that offer a full body workout, improve sleep, balance, and boost lung health effectively.

By Melissa Graboyes I’ve lived in Eugene for 15 years, and for most of those, I avoided the Y. I had been a member for months ...

In an Instagram post on Thursday, The A Place In The Sun presenter, 43, wowed fans as she flaunted her toned abs and biceps ...

Children in an East Lancashire borough will soon be able to take advantage of a brand new £15 a month fitness offer.

Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Maple Ridge Golf Course will be transformed into a public park with outdoor recreational uses, as part of a broader new ...